Pietra Kids

Building Strength in Body, Mind, and Soul

Every child is made in the image and likeness of God and has been endowed with a particular mission only they can fulfill. In order to be the person God created them to be, they must first and foremost have a personal relationship with God. It is also essential that, as integrated persons, they tend to their health in mind and body as much as they are able.

All kids' classes introduce exercises that strengthen and stretch different muscle groups in the body. Featuring the beautiful music of Gregorian chant for kids, classes incorporate Scripture and Catholic teachings, explained in ways that engage children.

Sessions & Themes

Grades K-5

7 Days of Creation series brings to life each of the 7 days of creation from the book of Genesis with its simple, kid-friendly meditations.

Theology of the Body introduces Pope St John Paul's Theology of the Body in an age-appropriate way while also teaching them how to glorify God with their bodies through exercise.

Grades 6-8

Theology of the Body develops Pope St John Paul's Theology of the Body in an age-appropriate way while also teaching them how to glorify God with their bodies through exercise.

“Train up a child in the way he should go;

even when he is old he will not depart from it.”

Proverbs 22:6

Pietra Fitness Classes for Kids Build:

Strength of Mind

Calm the nervous system with deep breathing
Relax the mind with soothing music and Catholic prayer
Learn parts of Scripture and writings of the saints
Understand fundamental Catholic teachings
Gain knowledge of basic muscles and stretches

Strength of Body

Build strong muscles and core strength
Increase flexibility, balance, and joint mobility
Develop physical fitness coordination
Reduce muscle tension

Strength of Soul

Practice five types of prayer as well as bodily prayer
Deepen personal prayer with Christian meditation
Learn how to live the elements of our Catholic faith
Grow in virtue and gratitude

Cost:

7 class series - $70 family 8 class series $80 family

Contact Robin if interested in a current class or starting a class for your friends, family or school.

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