By identifying coping behaviors, we can address the cause of unwanted behaviors.
Through guided conversations, we'll confront the root of your confusion and move towards the freedom.
This mentorship process is about self-discovery and embracing new tools so you can finally learn to trust yourself, others and God again.
Anchored in Christ, inviting restoration in community.
Become confident and courageous by addressing changes to your lifestyle, pace of life and personal choices, without having to figure it out all on your own.
By addressing your physical health, emotional needs and your home's orderliness through:
Pietra Fitness - an effective form of stretching and strengthening rooted in Christian meditation. It will allow you become more confident in your body, breathe more easily, and find energy to build the life God wants you to have.
Women's Coaching - regular connection with transparent conversation, to ease the way for you to live your values, find empowerment and move towards interior freedom.
Blest Mess - working systematically through unwanted piles, routines and false beliefs. We'll get your home running with a routine that serves your family accommodating your personal needs and family system.
Schedule a get-to-know-you call to talk about your goals and what would be your best path forward.
Contact me via text/call or email at:
(425) 281-0000
anchorwellnesspietra@gmail.com
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About Robin
Mother to many children, ages 16 to 36. Years of experience fitting health and fitness into a busy schedule, balancing workouts to repair and avoid injury, certified at many Levels of Pietra.
Anchor Wellness has organically grown a Mentoring aspect encouraging women and couples to remain anchored in their values, by cherishing what's most important - now.
Through home organization, de-cluttering things and activities, taking responsibility for the gifts and relationships we have, by setting boundaries we put our vocation and roles in proper order - together, Blest Mess.